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Friday, October 14, 2011

Cheap and Natural Skin Care Recipes

Cheap Natural Skin CareToo busy and broke to raid the stores for cosmetic formulas? These cheap and natural skin care recipes will help you save some money and load your skin cells with minerals and vitamins.

Not even the most colorful commercial could convince natural skin care fans of the magical effect of various chemicals. Those who decided to go green with their beauty regime will have the chance to try their hand at these cheap and natural skin care recipes.

Follow the advice of pro beauticians and rely on the healing and revitalizing effect of different vegetables, fruits and herbs. Understand the importance of a well-defined skin care routine which offers you the chance to make a real statement with your flawless complexion.

Mango Facial Recipe

Rejuvenate your skin with this simple mango facial recipe. This fruit is super-rich in antioxidants and vitamins essential to eliminate free radicals from your pores. Use a fork to mash a medium-sized mango and apply it on your complexion. Leave the treatment on for 10-15 minutes, then rinse it off with tepid water.

Papaya and Carrot Facial

  • Cleanse your skin from impurities with this cheap recipe. In a medium bowl mix 3 tbs of mashed papaya with the same amount of mashed carrots and 1 egg yolk.

    After you've obtained the right texture apply the mask on your complexion. Leave out the area around the eyes and give at least 20 minutes for the treatment to exercise its effect on your skin cells.

  • Cabbage and Lemon Juice Facial for Dry Skin

  • During the cold season it is important to hydrate your complexion. The following facial recipe will help you preserve the revitalized condition of your skin.

    First, boil a few cabbage leaves and leave it cool down. Then, grab a medium bowl and mix the mashed cabbage with 3 tbs of lemon juice and the same amount of honey. The mask can be easily applied on your face and neck. Leave the facial on for 10-15 minutes and finally rinse it off with lukewarm water.

  • Carrot and Avocado Facial Recipe

  • Liven up your skin with this easy-to-prepare recipe for all skin types. In a medium bowl mix ½ ripe avocado (mashed) with 1 cooked carrot. Add 1 tbs olive oil to obtain the ideal texture. Cleanse your face and apply the mask on your complexion. Leave the facial on for 15-20 minutes and finally wash it off with tepid water. Enjoy the natural glow of your skin.

  • Sour Cream and Grapefruit Facial

  • Take full advantage of the detoxifying power of grapefruit. In a bowl mix 1 tsp of grapefruit juice with 1 tsp of sour cream and 1 egg white. Mix every ingredient together and apply the paste on your face. Leave the face pack on for 15 minutes then wash it off with lukewarm water. The outcome of your beauty session will be simply amazing.

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    Wednesday, October 12, 2011

    Simple Facial Recipes To Try

    Simple Facial RecipesCleanse your skin from impurities using these simple facial recipes. Try your hand at some of the organic and easy-to-prepare homemade face masks that provide your complexion with minerals and other nutrients.
    Indulge yourself into a home spa session and revitalize your complexion with a few time-tested methods. The following natural face masks have amazing benefits, therefore it is important to incorporate them into our skin care regime.

    Skip additives and other chemicals that can ruin your look. The following simple facial recipes are here to offer the safest solution for cleansing your pores from oil excess and other impurities.

    Kiwi and Orange Juice Facial

    Unclog your pores to prevent the formation of  blackheads and pimples. Use the following ingredients to load your skin cells with healthy minerals. In a medium bowl mix 1 tbs organic orange juice, 1 medium sized mashed kiwi and 2 tbs of yogurt. Apply the mixture on your face and make sure you leave out the area around your eyes. Leave the treatment on for 10-15 minutes and finally wash it off with tepid water.
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    New Season Natural Skin Facial Recipes

    New Season Facialswhy? You are sick and tired of your skin look dull? The new season of this recipe natural facial skin below here to solve all the problems of beauty and give your skin cells by increasing the vitamin quickly.

    With the DIY skin care rituals will offer privileges to save time and money. The new season of natural facial skin recipes below were tested by millions around the world. If you are willing to join the party natural skin care enthusiast, ditch all the chemical-based cleansers and toners Anda.di guarantee safe

    Starting then re-set your beauty rituals and give your skin cells need minerals, vitamins and other nutrients. Make a real statement with your skin revitalized and naturally glowy use the following recipe

    Lettuce and Radish face

    Prepare the vegetables first faces follows to increase the elasticity of your skin. In a medium bowl mix 3 tablespoons grated horseradish with the same amount of shredded lettuce and a small number air.setelah Apply paste it on your skin and leave the treatment for 15 minutes. Include a beauty session into your weekly skin care routine to keep the damage and disruption at a fair distance. make it easy ?????
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    Tuesday, October 11, 2011

    Skin Care

    Professional skin care tips and tricks for a great complexion. Fight against skin problems, get the best homemade facial recipes, find out everything about self tanning and get a perfect skin. Articles, tips and reviews on everything that's skin care, treatments and products. Best help for every skin type with the latest skin care advices to ensure you a proper skin care routine. Here, you can find out everything about basic skin care that will help you get a healthy skin and a flawless look.

    Simple Facial Recipes for All Skin Types

    Refresh your skin with the following natural treatments. These simple facial recipes for all skin types furnish you with the best means to say goodbye to a tired and plain complexion.
    Why spend a fortune on chemical-based products when you have the chance to cleanse your pores with organic treatments. Read through these simple facial recipes for all skin types to save money and energy with your beauty regime.

    Use only green ingredients to rule out the chance of allergic reactions. Clogged pores can often lead to acne and blackheads. Those who wish to make a beauty statement with their flawless complexion have the opportunity to re-think their skin care routine. Pro beauticians strongly recommend the use of skin-friendly and organic recipes to deal with tired and worn-out skin.

    Milk and Potato Facial

    Take full advantage of the high antioxidant content of potatoes and prepare the following natural treatment. In a medium bowl mix 1 egg yolk, 2 tbs fresh milk with one medium potato (mashed). Cleanse your face first than apply the facial on your complexion. Leave the mask on for 10 minutes, then rinse it off with lukewarm water.Enjoy the smooth and silky texture of your skin.
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    Monday, October 10, 2011

    How to Maintain Young Looking Face

    Aging is a natural process everybody goes through. But that doesn’t mean that you can sit back comfortably and let it happen. Don’t let the signs of aging wreak havoc on your face. Following these tricky tips you can easily learn how to maintain a young looking face and prevent the ravages of time right from the early signs of aging. 

    Women usually want to preserve their face young forever and wrinkles are one of their most feared enemies. As you age, skin goes through various changes and time leaves its marks on your skin as well. If you neglect your skin, you can end up with a face that looks much older than you really are. Therefore, a proper skin care is essential to achieve and maintain a fresh and youthful skin.

    There are thousands of anti-wrinkle products available on the market, as well as many other expensive methods such as aesthetic treatments and plastic surgery. However, if you don’t want to undergo such drastic procedures or spend fortunes on products that bring no visible result, you can opt for some natural ways to fight against aging signs. Check out the following steps to keep the wrinkles away and get a radiant, youthful face!

  • Pay attention to your diet, as lack of nutrition can lead to frustrating skin problems. A balanced diet is absolutely essential to having a youthful skin and to maintain its elasticity for a long time. A proper, healthy diet is costless but highly efficient in preventing the apparition of saggy, dull skin as well. The only thing you will need is determination to make healthy foods a part of your daily routine.

    Try to stay away from fast food and drink plenty of water, about 7-8 glasses every day, to flush out toxins from your organism and keep your skin healthy, hydrated and full of life. Avoid foods that are rich in carbohydrates such as breads and sweats as all these accelerate the aging process of your skin.

    Another simple but wonderful thing you can do for your skin is consuming lots of veggies and fruits on a daily basis, which are full of essential minerals and vitamins your body and skin needs in order to function properly.

  • Adequate protection is key to maintaining the fresh look of your skin. As summer is approaching, the best you can do is to purchase a quality moisturizing product. In order to prevent your skin from damaging factors, opt for a moisturizer that contains sunblock. This is a wonderful choice, as sunblock blocks the harmful sunrays that are the major cause of the early apparition of aging signs such as fine lines and wrinkles.

    When small wrinkles start to develop on your face, sunblock helps to diminish the formation of new lines and wrinkles. For younger women, these products work really well, as they prevent the skin damages and wrinkles before they occur.  

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    How to Prevent Hair Loss

    here are many causes of hair loss such as genes, pollution, stress, medications, mineral deficiency and bad diet. Hair loss can affect any one including women at any age. Before it strikes you, read on to learn useful tips on how to prevent hair loss. Try to implement some of the below tips to preserve your glowing crowning glory. 

    How to Prevent Hair Loss
    • Overuse of curling iron and hairdryers can cause problems and lead to hair loss. Frequent heating and hair drying procedures weaken hair proteins, and cause fragility and brittleness. Therefore minimize the use of hair fasteners, hair straighteners and hot brushes.
    • Stress is another strong factor that can cause hair loss. To relieve physical and mental stress, practice yoga, meditation or tai chi.
    • To prevent hair loss, try to avoid chemical hair products and opt for herbal ones.
    • Excessive smoking and drinking are also dangerous and can even lead to baldness.
    • Cosmetic hair colors should be used with care to prevent hair loss. Do not color your hair for long periods but restrict the use of color to about six weeks at one time. It is better to have gray hair than no hair. Remember, it is better to put health first before beauty.
    • Keep yourself in tip-top shape by exercising daily. If you fall ill, you would need to consume antibiotics which could cause hair loss. Physical activity ensures better circulation all over the body including the scalp area.
    • Always take your doctor’s permission before you start using any medication.
    • Do not use excessive shampoo on your hair, but do it in moderation.
    • Protein-rich foods are useful to maintain glowing, healthy hair.
    • Dairy products and calcium supplements strengthen the hair follicles and roots.
    • Get plenty of sleep at night, because lack of sleep can lead to hair loss.
    • Be careful and ensure use of good-quality hair conditioners, styling products and shampoos to maintain healthy hair.
    • Wet hair is very fragile. So, dry your hair gently and avoid vigorous drying or harsh moves that can harm and break the hair.
    • Hair extensions and like products place stress on hair follicles. So avoid using them to prevent hair loss.
    • Zinc is an essential mineral to ensure good quality hair.
    • You should be careful while styling your hair. Avoid using clips, elastics and tight pulling of hair. Tight styles like plaits, corn-rows, braids and ponytails put pressure on the hair. Heated rollers are also dangerous for hair.
    • Use a mild shampoo to wash your hair and be gentle while washing and drying.
    • Eating a healthy diet is essential to prevent hair loss. Ensure your diet is filled with fruits and vegetables. Your daily diet should contain plenty of iron, protein, vitamin C, Omega-3 fatty acids, biotin and zinc.
    • Summary A healthy lifestyle and a positive attitude can help to prevent hair loss. Use your common sense and do not try unhealthy beauty procedures in a bid to look good. You might do your health and hair irreparable harm this way. Stay within limitations and follow the above tips to prevent hair loss and flaunt a glowing, healthy mane.

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    Sunday, October 09, 2011

    Best 15 Anti Aging Foods for Skin

         Antioxidants play a vital role in the health of human beings, if it comes to anti aging. They assist body to combat against the aging effects of the free radicals through oxidation. Free radicals are basically unpaired and unstable molecules formed by many natural processes in the body. These molecules need other molecules for stabilizing themselves and cause a false effect of unstable molecules in the body that gradually changes DNA cells and damages the skin. Hence, the best method to deal with free radicals and their harmful effects is to stick to an anti-aging diet.

    Anti Agings Foods for Skin:
    Certain studies revealed that a diet which consists of anti aging foods aids in keeping your body healthy and slows down the aging process. These foods are also good for skin as antioxidants present in them protect the body from free radicals and flushes out toxins from body to keep it clean. Following are some anti aging foods for skin that must be included in your daily diet:
    1. Berries: Several varieties of berries that range from blueberries and blackberries to strawberries and raspberries are good sources of flavonoids. These are powerful antioxidants that aid in protecting the skin and body from natural aging and free radicals.
    2. Avocado: Avocados are best anti aging foods. These contain significant amounts of vitamin E that prevents aging and thereby aids in caring for healthy and glowing skin. Mono saturated fats present in avocado help to decrease the bad cholesterol and toxin levels from the body. This fruit can also be used as a facial mask and also preparing hair conditioners.
    3. Broccoli: Broccoli and its sprouts are rich in antioxidants like isothiocyanates and quercetin. These help in dealing with the damage triggered by free radicals. Broccoli sprouts contain 30 times more isothiocyanates than the usual broccoli.
    4. Cruciferous vegetables: Cruciferous vegetables like radish, turnip, cauliflower, cabbage and brussels sprouts are good sources of fiber and vitamins. These help to combat cancer and toxins. These vegetables are also rich in vitamin C that aids in developing skin rejuvenators – collagen and elastin.
    5. Beans: Beans like black beans and black soybeans are high in anthocyanin. Anthocyanin is a water-soluble pigment, associated with flavinoids that help in curbing neurological and aging disorders. Soybeans contain isoflavones that are good sources of anti aging properties.
    6. Garlic: This is another useful herb containing numerous health benefits. This is an efficient anti-inflammatory agent that combines to eliminate heavy metals from body and thereby helps in maintaining the ever glowing and healthy skin.
    7. Nuts: These contain good amounts of minerals, fat and antioxidants. Including nuts in your diet helps you to have a healthy skin, but boosts up your immune system and assist in combating several disorders.
    8. Green Tea: This might come as a surprise for most, but green tea is a best anti aging food for skin. It is also rich in the tannic acid and catechins that acts like an antioxidant. Green tea aids in maintaining beautiful and healthy skin.
    9. Root vegetables: Orange and yellow root vegetables like squash, carrots and root potatoes are rich in beta carotene. Beta-carotene is considered as a super antioxidant because it is beneficial for eyes and skin.
    10. Spinach: This is rich in lutein that aids in maintaining the skin healthy. Spinach facilitates skin hydration and gradually gives glowing skin to make you look beautiful and young.
    11. Salmon: This is rich in omega-3 fatty acids and also high quality protein that are useful for skin. Studies revealed that including salmon in diet, at least 3 times in a week may help you to stay healthy and to achieve beautiful skin.
    12. Watermelon: This is the most effective anti aging food for healthy skin. It contains many nutrients like zinc, essential fats, selenium, vitamin E, vitamin C, vitamin B and vitamin A. These aid in combating against free radical damage and skin aging.
    13. Tomato: Tomatoes contain lycopene, a powerful weapon used by our body to combat free radicals. This neutralizes free radicals but aids in dealing with sun induced aging also.
    14. Water: This is the most important component in anti aging diet for skin. It is must to keep your skin hydrated always. Water aids in eliminating unwanted wastes and toxins that are either produced or ingested into the body. You are recommended to drink at least 8 – 10 glasses of water daily.
    15. Wine: This is another potent antioxidant that has proved to be the most important anti aging food for skin. Like green tea, wine also contains catechins and resveratrol.
    The above discussed are some best anti aging foods for skin for women, men and must reduce the intake of sugars and unsaturated fats to live a healthy life. Refined sugars and foods increase the activity of free radicals and hence are best to avoid them.  (

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    Anti-Aging Foods

    Aging is a natural, inevitable process that we all go through. Wrinkles, gray hair, saggy skin, reduced mental sharpness, declined physical ability, incoming of various health problems are all characteristic of an aging organism. However, there are some anti-aging foods that can offer you a great help in the fight against the early signs of aging. Check out our amazing tips and make a step to eat healthier in order to maintain your body and mind young and fresh. 
    Nobody wants to look and feel old, but aging is a natural part of life’s circle. However, if you pay a little attention to follow a healthy diet, you can slow down the aging process and feel youthful and energetic every day. The food we eat has a major role in conquering the signs of aging and maintaining a youthful body. Preserving the youth of our cells does not depend on expensive creams that try to treat the problem only from the outside.  Nutrition, in contrast, is one of the key factors that protect your organism against the early apparition of various signs of aging. Foods that are rich in antioxidants can do wonders to the aspect of our skin and the overall health of our body as well, giving you strength and lots of energy. Look at the list below and find out more about which are those foods that help you retard the aging process in order to feel and look fresh and youthful each and every day. 

    Antioxidant rich foods are amazing choices if you don’t wan to let the signs of aging wreak havoc on your skin. Antioxidants consume these harmful free radicals, which are the major causes of early aging thus help to slow down the aging process as well. Therefore it is advisable to introduce nuts, coconut, berries, citrus fruits, leafy greens such as spinach or broccoli, garlic, tomatoes, fish and green tea into your daily diet to maintain a young looking skin and a healthy organism.

    Avocado is one of the most popular foods for its rich content of monosaturated fats that help to reduce the level of harmful cholesterol in our organism. Besides this, avocado is rich in vitamin E, which is essential for keeping the skin healthy and young for a long period of time. Vitamin E is key to having a radiant skin and a healthy, shiny hair. The rich potassium content of the avocado helps to prevent the retention of fluid in the body at the same time keeping the blood pressure on a normal scale. Regular consume of avocado helps you to prevent wrinkles and many other signs of aging.

  • Brown Rice and Whole Wheat Pasta        
    Brown rice is a great complex carbohydrate, high in fiber and concentrated in vitamin B content, that helps to maintain vigor and vitality.
    Whole wheat products such as pasta are excellent sources of complex carbohydrates and energy. Wholemeal pasta, besides the fact that it is really delicious and nutritious, it also has high fiber content and twice as much iron than regular pasta. Substituting white rice and normal pasta with brown rice and whole wheat pasta can do wonders to your body, making you feel more energetic and full of life.

  • Watermelon
    This delicious fruit contains lots of vitamins such as vitamin A, B and C and provide our body with elementary fluids that are vital form the proper functioning of our organism. Both the flesh as well as the seeds of this wonderful fruit is highly nutritious. Watermelon seeds are rich in zinc, selenium, and vitamin E, which fights successfully against the harmful free radicals and the signs of aging.

  • Water
    Water is vital for living, therefore nothing can compare to it. It is the most important thing our body needs in order to function properly. First of all it flushes out the toxins and other waste materials from our organism. Drink plenty of water every day, which means at least 8 glasses, in order to maintain a healthy, young looking skin and body. Make sure you drink often and try to include nutritious natural drinks into your daily diet, such as fresh fruit and vegetable juices, milk and tea as well. Water guarantees fluidity for blood, it maintains the temperature of our body and maintains our organs and our skin hydrated, being a key element in preventing the apparition of aging signs.

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