Fruit Salads from the Supermarket: The Truth

A salad with different fruits is healthy. It provides you fast vitamins and fibre, has only few calories and no fat. It seems to be the perfect snack for in between, good to go and also healthy. So it’s not surprisingly that many supermarkets offer this fruit cocktail in a plastic cup. But how fresh and healthy are the fruits? Here are the answers:...

Reade more >>

Mediterranean Diet: Get Slim with Yummy Food

This diet is nothing else than cooking the way southern Europe does. Countries like Italy and Greece are known for eating healthy food with lots of vegetables, fruits, fish and healthy olive oil. In addition, this food makes you sit down and enjoy the food, an important factor, since most people gain weight because of having a too hectic life and...

Reade more >>

skin care tips

Skin is one of the largest organs of your body. From head to toe, every part of the body is wrapped with this smooth and soft organ. It is one of the main parts where aging signs are noticed so vividly. Therefore, taking care of...

Reade more >>

Super Simple Skin Care Recipes

     Nourish your complexion to keep skin problems at a bay. These super simple skin care recipes provide you with a set of treatments you can include into your beauty regime. Stop spending a fortune on rare ingredients and learn how to prepare facials that work with cheap and vitamin-rich elements.  Spa facials cost...

Reade more >>

EXCESS BODY FAT

The intelligent alternative to liposuction with no needles! i-lipo is the latest in laser lipolysis, offering you a way to achieve inch loss and body contouring with no pain, no needles and no down time. i-lipo has just won “Best Slimming treatment” award at “Les Victoires de la beauté” and recently granted clearance by the U.S. Food and Drug...

Reade more >>

One Minute Skin Care Tips

Among so many tasks that must be accomplished, it often feels tempting to leave seemingly less important tasks for later or to eliminate them all together. But looking our best doesn't necessarily have to take a lot of time and the tips presented below are the perfect reflection of this idea. With the beauty industry getting an impressive growth regardless...

Reade more >>